BY DR. ASHA GEORGE-GUISER
When I am in mid-air, not where I was, and not where I want to be, I am very unsettled. My inner parts that are dangling and hidden get pushed out or they jump out when I am in mid-air, like this pandemic time.
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By Dr. Asha George-Guiser
Are your nerves a soothing green, hot red mess, or code blue dead?
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By Dr. Asha George-Guiser
This post addresses the first source of anxiety, which is imagining the worst about the future. We have three major parts of the brain. The prefrontal cortex, the amygdala and the brain stem.
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by Dr. Asha George-Guiser
My human mind is full of quirks and twists that come from my human evolutionary and sinful past. Every year I prepare to break the infinity negative loop of my five struggles by becoming silent for eight days and seek help of a spiritual director who helps me navigate the five struggles. Let me share the five struggles.
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